Morning Practice

Build Momentum with a Morning Practice Class
Fridays 9:30am ET

A 20-minute weekly practice to build consistency, strengthen your emotional mastery, and create real change—one Friday at a time.

The Struggle with Consistency Is Real

You leave a powerful class feeling inspired, clear, and ready to take on the world. But by mid-week, the motivation fades. Life gets busy, old patterns creep back in, and the momentum slips away.
That’s why we created this Friday class—to help you stay in the work and make it a lasting part of your life.

Sign Up Now!

Stay in the Work!

A Weekly Anchor to Deepen the Work

This 20-minute practice is designed to:

Reinforce the tools and techniques you’ve learned—so they become second nature.
Keep you accountable with a consistent weekly check-in.
Support you through resistance, so you don’t fall off when things get tough.
Create space for real-time processing of any challenges you’re facing.

You’ll leave each session feeling clearer, lighter, and more empowered—ready to carry that momentum into the rest of your week

According to James Clear, author of "Atomic Habits", the key to lasting change isn’t motivation—it’s consistency. “You do not rise to the level of your goals. You fall to the level of your systems.”

Join Us in the Work!

That’s why this class exists: To help you build a system of emotional mastery—one that sticks.

Work on a current issue—whether it’s emotional blocks, limiting beliefs, or resistance.
Practice Paradox Process techniques in real-time.
Feel supported in a safe container with a like-minded community.
Get access to the replay, so you can revisit the practice anytime.

Who This Is For

Newcomers: Step into a space of consistent emotional work and see the impact of regular practice.
Monday students: Keep the momentum going between Manifesting Lab sessions.
Anyone craving accountability:Create a weekly ritual of self-mastery and emotional freedom.

Sign UP Now for Friday Morning Practice 9:30amET

Break free from the cycle of starting strong and falling off.

Let Friday's practice be your anchor—the space where you show up, stay in the work, and create real, lasting change.

Join Us on Fridays Show up. Stay in the work. Experience the shift.

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