What is The Paradox Process?
What is it?
The Paradox Process is a feeling-management-system that puts you in control. It is a series of tools that allow you to interact with your mind and completely change your negative feelings and perceptions.
How does it work?
Specific verbal phrases will trigger a subconscious meditation in the user. That meditation will clear the emotional charge and give the user access to insight and information that was buried underneath the negative feelings.
What's in it for me?
This will change your life. Our negative feelings dictate our experience, our outlook and even our choices. If you don’t learn to manage negative feelings effectively, they will manage you. The Paradox Process will allow your intentions to manifest once you are out of your own way.
More FAQ's Here
New? Start Here.
The Manifesting Lab
Mondays
8pm ET

Challenge your mind. Change your life. Work directly with Thomas M. Jones, Co-Founder of The Paradox Process
The FREE Class
Thursdays 7pm ET

We’ll introduce and reintroduce tools to help you navigate your life. By changing your feelings and thoughts, you will learn how to change your experiences.
Free Intro Session
30 minutes

Start with a free 30-minute Intro Session—a private, one-on-one session with a certified Paradox Facilitator. Taste what this highly empowering tool will do for you!
Join Our Community
Sign Up for Our Newsletter

Courses

Co-Founder & Executive Director

Thomas M. Jones is a psychotherapist, author, musician, and the visionary behind The Paradox Process, an innovative technique that transforms negative thoughts into powerful tools for personal growth and success. With over 40 years of experience, Thomas has guided a diverse clientele—including CEOs, award-winning performers, journalists, and health professionals—toward achieving their dreams, from thriving careers to lasting relationships. Renowned for his practical and entertaining approach, Thomas offers transformative insights into love, professional success, and overcoming resistance.
Meet the Paradox Team!
Healing & Discovery
Foundation, Inc.


Our Non-Profit Company Healing and Discovery Foundation, Inc. is a 501(c)(3) nonprofit organization. Its mission is to inspire, grow, and empower youth to triumph over adversity with techniques that are sustainable and useable throughout their lives.

Because we believe that a person’s pursuit of their goals should not be inhibited by misunderstood or mismanaged feelings, Healing and Discovery Foundation envisions a world where every individual has access to emotional education. Our goals are to equip young people with 1) an understanding of their feelings, 2) practical methods to manage their feelings through our mindfulness curriculum, and 3) to change the conversation about emotional education so that mastering your feelings is considered as commonplace and critical as mastering reading, writing and math.

Donate to Our Cause