About

THE PARADOX PROCESS

A Year's Worth of Therapy in an Hour.

Getting What You Want

A Paradox Process Retreat Intensive in Portugal -Aug 11-16

Want to Transform Your Life in Just 5 Days?

What is The Paradox Process?

What is it?

The Paradox Process is a feeling-management-system that puts you in control. It is a series of tools that allow you to interact with your mind and completely change your negative feelings and perceptions.

How does it work?

Specific verbal phrases will trigger a subconscious meditation in the user. That meditation will clear the emotional charge and give the user access to insight and information that was buried underneath the negative feelings.

What's in it for me?

This will change your life. Our negative feelings dictate our experience, our outlook and even our choices. If you don’t learn to manage negative feelings effectively, they will manage you. The Paradox Process will allow your intentions to manifest once you are out of your own way.

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“This Paradox Process workshop was incredible! I feel clear, focused, and excited to run towards my dreams. Thank you!” — M. B.

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The Manifesting Lab
Mondays
8pm ET

Challenge your mind. Change your life. Work directly with Thomas M. Jones, Co-Founder of The Paradox Process

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“When I’m anxious or stressed, I am able to recognize my emotional charge and process those feelings. I’m a big believer in Paradox Process! I changed my life with this.” — GC- San Francisco

Co-Founder & Executive Director

Thomas M. Jones is a psychotherapist, author, musician, and the visionary behind The Paradox Process, an innovative technique that transforms negative thoughts into powerful tools for personal growth and success. With over 40 years of experience, Thomas has guided a diverse clientele—including CEOs, award-winning performers, journalists, and health professionals—toward achieving their dreams, from thriving careers to lasting relationships. Renowned for his practical and entertaining approach, Thomas offers transformative insights into love, professional success, and overcoming resistance.

Meet the Paradox Team!

Healing & Discovery
Foundation, Inc.

Our Non-Profit Company Healing and Discovery Foundation, Inc. is a 501(c)(3) nonprofit organization. Its mission is to inspire, grow, and empower youth to triumph over adversity with techniques that are sustainable and useable throughout their lives.

Because we believe that a person’s pursuit of their goals should not be inhibited by misunderstood or mismanaged feelings, Healing and Discovery Foundation envisions a world where every individual has access to emotional education. Our goals are to equip young people with 1) an understanding of their feelings, 2) practical methods to manage their feelings through our mindfulness curriculum, and 3) to change the conversation about emotional education so that mastering your feelings is considered as commonplace and critical as mastering reading, writing and math.

Donate to Our Cause

The Paradox Process puts your hands on the wheels and dials of your life and your outcomes. You are the master of your own fate. That’s the power The Paradox Process gives you. Grow as much or as little as you choose. Take this process as far as your imagination can take you. There is no limit. And that’s why people run towards it. And that is also why they run away from it. Confronting potential is terrifying.

Transform Your Life in Just 5 Days!

Imagine a world where your negative feelings no longer control you. Where your deepest obstacles melt away, revealing your true potential.

The Paradox Process Retreat is your gateway to personal empowerment and freedom to get what you want to experience in your life.